Yoga

Hi, I’m Morgan! I’m a yoga instructor and mindfulness nerd who tries to keep up a meditation practice. I like to keep my mind and body on its toes by incorporating a variety of physical and mental exercise throughout the week.

Yoga, Meditation & Mindfulness

Yoga Classes

From beginner to advanced practitioner, Morgan’s classes will provide something for every level of yogi.

Mindfulness & Meditation

I lost my meditation practice for almost a year and what brought me back was starting with just 5 minutes a day using this app.

My Favorite Fitness

I like to incorporate a variety of physical movement into my week, including yoga, stationary biking, barre classes and cardiovascular functional fitness. Click the link below to see where I find them all.